Category Archives: Motivation

On Setting More Powerful Goals

  This terrific article disusses the importance of setting the right goals.  I challenge you to implement just one of these stretegies and see the difference it makes in your life. http://www.precisionnutrition.com/fitness-goals Advertisements

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“The doctor of the future…

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”~ Thomas Edison

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“To eat is a necessity, …

“To eat is a necessity, but to eat intelligently is an art.”
– La Rochefoucauld

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