Monthly Archives: June 2014

Questions about protein?? This recent article explains why protein is important, what the best sources are (and aren’t) and a general goal for daily intake. http://www.forbes.com/sites/alicegwalton/2014/06/15/why-meat-and-protein-are-not-the-same/ And what about protein powders? Below is a link to an excellent, comprehensive article … Continue reading

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