Hail to the Kale!

Here is one quick way to prepare these nutrient-rich greens. Check out the link to learn what makes kale so special… http://en.wikipedia.org/wiki/Kale

In a wok or deep pot, steam the greens in (1/2 cup) low sodium veggie stock with some chopped garlic and freshly grated ginger until just tender (5-10 minutes). Squeeze a little fresh lemon over the finished product.

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